![poster](https://image.tmdb.org/t/p/w300/6U8wj81xya1IXsVXr9qRKUjGQ8L.jpg)
Total-body workout that emphasizes the lower body.
The Firm Basics - Abs, Buns & Thighs
2014
45
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.